Health

Health

Once I stopped giving 100% of myself to people who didn't give me even 1% of themselves, I felt happier and fuller because I was no longer running on empty

Oct 27

Let me premise this blog by saying that I still have a Facebook page, and a business page. I didn’t delete myself off Facebook entirely, because I still use it for work purposes (like my Color Street Nail Babe VIPs group). But I definitely deleted the Facebook app off of my phone several weeks ago, […]

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Mary Ruth Organics Vitamin D

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quotes about storms clearing the path

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Fiber: The Secret To Your Health That You Never Knew About

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low fodmap gluten free dairy free protein shake

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there's a difference between giving up and knowing when you've had enough

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